During my third pregnancy, I hated exercising.  Yes, an exercise psychologist just wrote that!  I had to dig deep and tap into a power I didn’t know I had.  I have good news, it’s in you too… Normally, when I’m not pregnant that is, exercising is something that I truly enjoy. Admittedly, I do have … Continue reading How to Conquer When It’s Hard: The Power of Purpose in Exercise